Martial Arts for Adults ages 16 & up  (also see MMA)

Adults love our program because our classes are high energy, explosive, exciting, and motivating. They will get you in shape fast as well as give you the security of knowing you have the abilities to protect yourself and those that you love. It is never too late to get started, whether you're 21 or 61 we have a class and program just right for you.

Benefits:

	Personal and Family Self-Defense
	Stress Control
	Weight Management
	Mind and Body Exercise

Our Martial Arts Programs & Classes

Students and enthusiasts of martial arts have many reasons for their interest in the martial arts. Some are drawn to the physical fitness and weight-loss aspects of training. Others seek to add discipline and self control to their lives. While still others are concerned about safety and self-defense.

Whether you are interested in our programs for mental or physical well being, Dynamic Duo Martial Arts Academy (DDMAF) offers a number of programs that will fit your developmental needs and your busy schedule as well.

We are a Black Belt School

We are a Black Belt School!

We are dedicated,

We are motivated,

We are on a quest to be our best!

Here’s how the Program works:

This program is split into four series: the beginners, the intermediates, the advanced, and the elites. Upon completion of each series, you will have accomplished a goal that will lead you to the next level. By the time you complete the final series, you will earn the rank of Black Belt - a very high honor and accomplishment for anyone at any age.

Within each series, you will have to successfully complete each level of training. To complete each level, they will have 5 portions of curriculum to master. These 5 portions include the following:

1. Traditional material- this includes basic martial arts strikes, blocks, stances and kicks, boxing techniques, self-defense, and katas.

2. Dynamic performance- this portion of the curriculum challenges the student’s skills and abilities in a way that increases their performance and intensity of their martial arts education. Out of all of the portions of the curriculum, this portion was meant to excite the spectators.

3. Sport training- this includes the competitive hand-to-hand application of their martial arts training in a controlled manner. This portion of the training is the most fun for the students, especially as their skills get better.

4. Physical development- it is the most sustainable part of anyone’s health to maintain physical fitness. The sooner a student learns the benefits of fitness, the better chance it will stick with them throughout their adulthood.

5. Mental development- a wise martial artist is the best martial artist. When a student understands the importance of morals and values, their confidence and attitude shift to a very positive outlook.